Do the Inner-Work, Whatever It May Be

Do the Inner-Work, Whatever It May Be

Image Courtesy of CreateHer Stock: Stock Images for Women of Color If I had to chose one amazing thing about being human it’s the ability to make internal adjustments for our betterment. Inner-work. That’s what I call it. Get rid of an angst. Shift a mindset. Process...

Three Surefire Ways to Improve Your Writing

Three Surefire Ways to Improve Your Writing

Name one of the most underrated 21st-century skills today. And the survey says? Writing. As much as we want to avoid it, we must write to communicate and the ability to communicate effectively is one of the most critical skills a person develops throughout their life....

When Learning Happens

When Learning Happens

As a lifelong learner, I'm fascinated by the dynamic energy created when learning happens. When your brain processes new information, it needs to figure out what to do with it. You begin to see possibilities that didn't exist before. The negative emotions and habits...